things to do in Springfield 08-18 to 08-20


Taste new food, laugh your socks off or dance the night away at events happening in Springfield this weekend.

Here are five events to attend:

The Teaching Kitchen

Learn the secret to healthy, tasty food on Friday at a free cooking class hosted by SIU Medicine.

The event kicks off at 1 p.m. at the Salvation Army,  1600 E. Clear Lake Ave. 

SIU Medicine dietitian Charlyn Ware will teach participants how to use seasonings and spices to cook healthy, low-cost meals. There also will be taste testing and recommendations for people with diabetes, hypertension, heart disease, high cholesterol, and obesity. 

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